The Ultimate That GLP-1 Girl Bundle
You need a strategy that actually fits your GLP-1 life.
This is that strategy. Inside this bundle, you’ll get every guide you need to feel confident, consistent, and completely in control, no matter what phase of your journey you're in.
Everything you need to succeed on (and off) GLP-1s in one powerful package.
$77
$135+
value
You started this journey because you wanted something to finally work. But now you’re here, trying to manage side effects, low appetite, social pressure, workouts that don’t feel right, and the constant fear of gaining it all back when the meds stop. You don’t need more guesswork.
What's included
- Beginner GLP-1 Survival Kit ($27 value): Start strong with education, side effect support, and step-by-step guidance to build fat-loss habits before stalls or setbacks hit.
- Grocery & Food Guide ($17 value): High-protein staples, smart swaps, and low-volume meal ideas, perfect for low appetite days and simplified shopping.
- Workout Starter Pack ($27 value): Strength-based fitness plans that preserve your muscle and metabolism, with at-home and gym options designed for real energy levels on GLP-1s.
- Travel Survival Kit ($17 value): Stay consistent on the go with packing tips, travel-safe snacks, airport & restaurant orders, and ways to move your body without the drama.
- Wean-Off Survival Kit ($27 value): Your step-by-step transition plan for coming off meds without regaining weight or losing momentum. Protect your results. Keep your routine.
- Mini Supplement Guide ($9 value): No more guesswork. Support digestion, energy, and recovery with the most useful GLP-1-friendly supplements.
- 7-Day Meal Template ($9 value): Easy, flexible meals for every part of your week — even if your appetite disappears or your schedule is chaos.
Plus, Two Free Bonuses:
Why It Works
- It’s created by an Ivy League educated registered nurse, certified personal trainer, and weight loss expert who’s not just educated but has personally walked the GLP-1 journey
- It’s built for real life with solutions that actually work when your appetite disappears, your energy tanks, or your routine falls apart
- It gives you a step-by-step strategy for every phase: from your first dose, to your first vacation, to your last injection
- It’s not just about losing weight, but about protecting your metabolism, building sustainable habits, and feeling strong in your own skin
- It replaces overwhelm with structure, clarity, and confidence so you don’t spend another month guessing, stalling, or spiraling
Frequently Asked Questions
All guides are downloadable PDFs. You'll get instant access after purchase via email and can save them to your phone, tablet, or computer. Read them offline anytime.
Most guides work whether you're on Ozempic, Wegovy, Mounjaro, Zepbound, or planning to start. The Beginner Kit is perfect for people just starting, and the Wean-Off Kit is specifically for those transitioning off medication. If you're maintaining results post-GLP-1, the guides still apply.
Absolutely. The Beginner Kit covers months 1-6+ and addresses plateaus, side effects, and maintenance strategies. The other guides (Food, Workout, Travel, Wean-Off) are valuable at any stage of your journey.
Yes. Every guide is created by Jessica, an Ivy League-educated registered nurse with Obesity Medicine certification, certified personal trainer credentials, and 155 pounds of personal weight loss experience. She's also in the midst of becoming a Psychiatric Nurse Practitioner through Vanderbilt University. All recommendations are backed by clinical research and real world application.
Free content gives you pieces. These guides give you complete systems: step-by-step plans, meal templates, workout calendars, and troubleshooting for the specific challenges GLP-1 users face. No guessing, no piecing together random Instagram posts. Everything you need in one place.
These guides are for personal use only. If you'd like to gift a guide to someone, you can purchase additional copies at checkout or send them the link to buy their own.
The guides give you immediate strategies you can implement today. Most people report feeling more confident, in control, and clear on their plan within the first week. Physical results (strength, energy, digestion improvements) typically show up within 2-4 weeks of consistent implementation.
All sales are final. These are digital products delivered instantly, so we cannot offer refunds. However, if you have questions about which guide is right for you before purchasing, feel free to reach out via the contact form.
Yes! Email us at Hello@ThatGLP1Girl.com with your purchase receipt and we'll send you a discount code for the difference so you can grab the bundle.
Yes. These guides complement medical advice—they don't replace it. Always follow your doctor's recommendations, especially regarding medication dosing and medical conditions. Think of these guides as additional tools in your toolkit.
Each guide is comprehensive and designed to be self-sufficient, but if you have questions, you can reach out through the contact form on this site.
The Beginner Kit includes sample meals and nutrition strategy. The Food & Grocery Guide has 2 full days of meal plans plus the bloat-free plate formula. The 7-Day Meal Template gives you a full week of done-for-you meals. If you want comprehensive meal planning, grab the bundle—it has everything.
Yes! The Workout Starter Pack includes 3 complete paths: At-Home Beginner (no gym, minimal equipment), Hybrid Intermediate (some gym access), and Gym-Based Advanced. Pick the one that matches your current fitness level.
Instantly. You'll get an email with download links within minutes of purchase. Check your spam folder if you don't see it right away.
Yes. All guides are PDFs that work on any device—phone, tablet, computer. Save them to your Files app, Google Drive, or read them in any PDF reader.
If you're NEW to GLP-1s → Start with the Beginner Kit
If you're STRUGGLING with food choices → Grab the Food & Grocery Guide
If you need MOVEMENT structure → Get the Workout Starter Pack
If you want EVERYTHING → The Ultimate Bundle saves you $58 and covers your entire journey
Not yet, but it's coming soon! For now, follow @jessicarockowitz on Instagram for daily tips, support, and updates.
