Quick-reference supplement guide – Know exactly what to take for nausea, bloating, energy, sleep, and digestion
- What to take, when to take it, and why it works
- Which supplements are worth it (and which are a waste of money)
- How to build a simple, affordable stack
Inside This Guide:
$9
Buy The GUide- The exact supplements that reduce nausea and constipation (not just "take magnesium")
- What helps energy crashes and brain fog
- Sleep and recovery support (so your body can actually heal)
- Jess's personal supplement stack (morning, pre-meal, evening)
You'll Know Exactly:
Confused about what supplements actually help on GLP-1s? This mini-guide gives you a curated list for digestion, energy, metabolism, and side effect support with clear, no-fluff explanations.