Meet Jess, That GLP-1 Girl
My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
Hi, new friend. I’m an Ivy League educated registered nurse, certified personal trainer, and weight loss specialist who lost 150 lbs and stayed lean — even after GLP-1s. I’m also in the midst of earning my Obesity Medicine certification from the OMA Academy because I’m a nerd at heart and always want to make sure I’m doing the best for my clients. I created That GLP1 Girl to help others feel confident, strong, and in control of their results, no matter where they are in their journey.
From one day into the medication or navigating the tough transition off, I’m here to help you succeed with structure, science, and support.
Whether you’re just starting, actively using GLP-1s, or planning your exit strategy, I’ve got your back.
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Transform your health journey with our free nutrition ebook. Packed with expert insights, practical tips, and delicious recipes, it's your comprehensive guide to a nourished and vibrant life.
GLP-1
Guides
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Unlock your optimal well-being with expert guidance from our nutrition consulting service. Tailored advice, customized plans, and ongoing support for a healthier, happier you.
Yearlong
Journal
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Elevate your health with personalized meal plans crafted by a dedicated nutrition coach. Enjoy delicious, balanced meals tailored to your goals, making wellness a delightful journey.
Weight-loss Coaching
“I was terrified to stop taking my GLP-1. I didn’t trust my body or my hunger, and I felt like I was going to spiral. Jess’s guide gave me actual tools, not just motivation. For the first time in years, I feel in control of my eating and my results.”
Megan R.
Claire T.
“I always thought weight loss was about eating less and doing cardio. Jess flipped that upside down. Now I’m lifting, eating way more protein, and feeling stronger in my 40s than I ever have. I’ve stopped obsessing over the scale and started focusing on what my body can do.”
2/4
Danielle M.
“I didn’t realize how much my emotions controlled my eating until I started working with Jess. The journal and the routines helped me stay grounded and aware. I’ve stopped bingeing, and for the first time, I’m not afraid of food.”
3/4
Alyssa G.
“Jess isn’t just knowledgeable, she actually gets it. She’s been through it herself, which makes all the difference. I’ve worked with other coaches, but none had the medical background and the lived experience like this. It’s the first time I’ve felt truly supported.”
