That GLP-1 Girl Workout Starter Pack
60+ page complete training system – Build strength, boost metabolism, and protect your results from Day 1
- How to lift weights without feeling like you're going to pass out
- Which workouts protect muscle (and which ones waste your time)
- What to do on days you have zero energy but don't want to skip
- How to fuel workouts when you're not hungry
Inside This Guide:
$27
- 3 complete workout programs (Beginner at-home, Intermediate hybrid, Advanced gym-based)
- 4-week progressive calendars for each path (so you never wonder "what do I do today?")
- The exact exercises that build muscle WITHOUT destroying your energy on low-appetite days
- How to work out when you feel nauseous, bloated, or exhausted (and when to rest instead)
- Pre- and post-workout nutrition for GLP-1 users (so you actually recover)
- Cycle-supportive training (because your luteal phase on GLP-1s hits different)
You'll Know Exactly:
This guide helps you stay consistent on the go, from TSA-approved med packing to protein-rich travel meals, movement tips, and how to navigate social pressure without guilt. Whether you’re flying, road-tripping, or resort-bound, this is your anti-anxiety toolkit for staying in control without missing out.
