That GLP-1 Girl
Mini Supplement Guide
Perfect for: Anyone overwhelmed by supplement aisles or tired of guessing what might help
Quick-reference supplement guide – Know exactly what to take for nausea, bloating, energy, sleep, and digestion
Confused about what supplements actually help on GLP-1s? This mini-guide gives you a curated list for digestion, energy, metabolism, and side effect support with clear, no-fluff explanations.
Price: $2
Inside this guide:
- The exact supplements that reduce nausea and constipation (not just “take magnesium”)
- What helps energy crashes and brain fog
- Sleep and recovery support (so your body can actually heal)
- Jess’s personal supplement stack (morning, pre-meal, evening)
You’ll know exactly:
- What to take, when to take it, and why it works
- Which supplements are worth it (and which are a waste of money)
- How to build a simple, affordable stack
